Join us on New Year’s Day for a great mix of our favorite classes and some new ones!
Classes are free and open to the public. Childcare is available. Use the form below to register. Let’s kickoff 2025 with a fun, healthy approach to fitness!


Join us for a great variety of our favorite classes as well as some new ones! All classes are free and open to the...
Have you ever had to slam on the breaks? A cute little animal in the road and BOOM, you go from cruising to a complete...
You walk in late to class again. No big deal, right? You just missed the warm-up. But, how important is that warm-up?...