Get a fresh start!  Reset, refocus your eating and feel better than ever!

Join Nutrition Coach, Noelle Miller, and your fellow sweatsisters as we get a fresh start on 2021 and learn how to practice clean eating.  Customizable menus, recipes, coaching support and more!


No changes in the class schedule…yet!

We are thankful for the opportunity to continue working out together! The county will reassess our status in mid-January.




Otherwise, you won’t want to do it.  We believe this, we preach this, we practice this.  

Fight boring workouts and try Transformations.  You won’t want to go anywhere else!

Virtual Memberships Now Available

“If there is one good thing to come out of this pandemic, it is that we have the opportunity to re-unite with members who have moved away or share our favorite classes with family and friends around the world!”

Click to view our LIVE Class schedule and inquire for more information.



Have Fun and Feel Comfortable. Our Gyms Are Designed Just For Women! Childcare is available. Serving the Odenton, Severn, Fort Meade, Glen Burnie and Pasadena areas.

Transformations Fitness for Women is a gym committed to providing a fun, inviting place for women to get – and stay – healthy. Regardless of age or fitness level, we have something for every woman, offering the best in group fitness classes; in addition to other personalized services. As a customer-centered women’s fitness center, we care about our members and strive for their success. Childcare is available.



Personalized Fitness Coaching

As a part of your gym membership, we monitor your progress through monthly meetings to update your program and track your measurements. Available at both the Odenton and Pasadena locations.