Class Schedules


LIVE Classes hosted daily and over 1000 online classes available to stream.

We are LIVE on Zoom Everyday!

Your physical and mental health are essential.  Schedule time each week to participate in classes or stream a workout at your convenience. See the schedule below and the descriptions at the bottom. Need assistance logging in?  Contact us above!

Note the *Special* Zoom ID for Memorial Day Classes!  All are welcome–help us spread the word!


To access LIVE Classes, you may request our ZOOM ID and Password by filling out the form below.

Not a member?  No problem!  We have Virtual Membership options available.  Inquire for information below.

We can’t wait to see your faces!

Don’t hesitate to contact us with any questions you may have.   Transformations Fitness for Women is proud to provide fitness classes and services for women in Odenton and Pasadena, MD and all surrounding areas, including Hanover, Ft. Meade, Severn, Laurel, Millersville, Glen Burnie, Columbia, Severna Park, Arnold and Annapolis.



Personalized Fitness Coaching

As a part of your gym membership, we monitor your progress through monthly meetings to update your program and track your measurements. Available at both the Odenton and Pasadena locations.