If you are looking for more specific personal training, we offer that too! You can hire a certified personal trainer to work with you one-on-one or in small groups of up to 4 people for 60-minute sessions.  Your trainer can help you reach specific fitness goals or just add variety to your exercise routine.

One-on-One Sessions = $75 for one,  $195 for three, $360 for six OR enroll in our  12-week PERSONAL TRAINING program to enjoy a 60-minute one-on-one session each week along with unlimited access to the gym and classes for ONLY $59 per week!

Small Group Sessions = $110 for one, $300 for three, $575 for six OR enroll in our 12-week TEAM TRAINING program to enjoy a 60-minute small group session with up to 3 friends along with unlimited access to the gym and classes for ONLY $45 per week!

Non-members must add $5/session when not participating in the 12-week programs.

Every season, Transformations offers member an opportunity to get small group training at a discounted rate with our Mission Teams. Groups of 4-6 women commit to working out together with a personal trainer one or two hours per week – same day, same time each week. There are 3 levels to choose from.

LEVEL ONE:
FOR THOSE READY TO LOSE WEIGHT OR INCHES & DEVELOP NEW EATING HABITS! MODERATE INTENSITY WORKOUTS WITH INDIVIDUALIZED MODIFICATIONS.

LEVEL TWO:
FOR THOSE READY TO TAKE THEIR FITNESS TO THE NEXT LEVEL! IMPROVE FORM & INCREASE STAMINA WITH MODERATE TO HIGH-INTENSITY WORKOUTS. LIMITED MODIFICATIONS.

LEVEL THREE:
FOR THOSE WHO ARE SERIOUS! MUST BE ABLE TO RUN A 9-MINUTE MILE AND DO AT LEAST 20 FULL BODY PUSH-UPS TO QUALIFY. FOCUS ON STRENGTH, SCULPTING, AND MAXIMUM BURN! HIGH-INTENSITY WORKOUTS WITH SELF MODIFICATIONS.