FREE Fitness Coaching
One-on-One Sessions = $75 for one, $195 for three, $360 for six OR enroll in our 12-week PERSONAL TRAINING program to enjoy a 60-minute one-on-one session each week along with unlimited access to the gym and classes for ONLY $59 per week!
Small Group Sessions = $110 for one, $300 for three, $575 for six OR enroll in our 12-week TEAM TRAINING program to enjoy a 60-minute small group session with up to 3 friends along with unlimited access to the gym and classes for ONLY $45 per week!
Non-members must add $5/session when not participating in the 12-week programs.
FOR THOSE READY TO LOSE WEIGHT OR INCHES & DEVELOP NEW EATING HABITS! MODERATE INTENSITY WORKOUTS WITH INDIVIDUALIZED MODIFICATIONS.
FOR THOSE READY TO TAKE THEIR FITNESS TO THE NEXT LEVEL! IMPROVE FORM & INCREASE STAMINA WITH MODERATE TO HIGH-INTENSITY WORKOUTS. LIMITED MODIFICATIONS.
FOR THOSE WHO ARE SERIOUS! MUST BE ABLE TO RUN A 9-MINUTE MILE AND DO AT LEAST 20 FULL BODY PUSH-UPS TO QUALIFY. FOCUS ON STRENGTH, SCULPTING, AND MAXIMUM BURN! HIGH-INTENSITY WORKOUTS WITH SELF MODIFICATIONS.