Choose the training option that works best for you.
$18/week
Two weekly sessions focusing on proper lifting of heavier weights with lower repetitions for best results.
LIFT sessions are at 9:30am on Mondays and Wednesdays
CLICK to begin your Transformation!
$49 to $109 based on training options
1 or 2 weekly personal training sessions for 12 weeks
Train for 30 or 60 minutes per session
Workout on YOUR Schedule!
PT Clients also have access to PUSH Sessions for free!
$24/week/pair
Sweat with Your Sweetie every Saturday! Train together and grow stronger and healthier TOGETHER! Childcare available.
Couples Boot Camp is every Saturday at 9:30am
CLICK to begin your Transformation!
$9/week
Women of all ages appreciate the low-impact workouts and simple modifications of our Senior Trainings. Keep moving and healthy for LIFE!
Senior Trainings are every M, W, F at 10:45am
CLICK to begin your Transformation!
